Hi welcome to Challenge 2! All you will need is either 2 towels, a set of sliders or your trolley for this workout :)

You will need a set of weights and a chair for today’s workout

Mat and dumbbells needed for this workout

Get your cardio up, crank up Dj Ty's tunes and have fun with Ellie :)

Challenge 2: Mid week Abs 1:

This abdominal class with Nicole focuses on strengthening your core without over using your neck. If you are someone who tends to feel your neck whenever doing abdominal...

Challenge 2: Mid week abs 2 with Nicole:

A Pilates class focusing on the oblique abdominal muscles. This class will leave you feeling more connected and stronger through your abdominal area.

Join Nikki - Intermediate & Mel - Beginner for a "fun" guided band workout from hell :)

You'll need hand weights, a chair, pilates ball and a mat for this fun Cardio Barre with Mel

Crank up the tunes, time to get the heart rate up while having a whole lotta fun! Our newest class Fusion Fit, mixes Barre, Aerobics and random dance moves for a 30min cardio class. Ellie leads the class with side kicks Mel & Nikki who are only doing this for the first time along with you. Enjoy :)